Food Buffs Table

	Name		Buff
	Grilled Fish		A meal that increases your cooldown rate for a long period.
	Seaweed Salad		A meal that increases fishing speed.
	Carrot Soup		Simple meal that increases health regeneration outside of combat for a long period.
	Carrot Soup		Simple meal that increases health regeneration outside of combat for a long period.
	Carrot Soup		Simple meal that increases health regeneration outside of combat for a long period.
	Carrot Soup		Simple meal that increases health regeneration outside of combat for a long period.
	Greenmoor Clam Soup		Meal that increases Health Regeneration outside of combat (and general Energy Regeneration) for a long period.
	Greenmoor Clam Soup		Meal that increases Health Regeneration outside of combat (and general Energy Regeneration) for a long period.
	Greenmoor Clam Soup		Meal that increases Health Regeneration outside of combat (and general Energy Regeneration) for a long period.
	Greenmoor Clam Soup		Meal that increases Health Regeneration outside of combat (and general Energy Regeneration) for a long period.
	Bean Salad		Simple snack that increases crafting speed and quality for a short period.
	Bean Salad		Simple snack that increases crafting speed and quality for a short period.
	Bean Salad		Simple snack that increases crafting speed and quality for a short period.
	Bean Salad		Simple snack that increases crafting speed and quality for a short period.
	Shallowshore Squid Salad		Snack that increases crafting speed and quality for a short period.
	Shallowshore Squid Salad		Snack that increases crafting speed and quality for a short period.
	Shallowshore Squid Salad		Snack that increases crafting speed and quality for a short period.
	Shallowshore Squid Salad		Snack that increases crafting speed and quality for a short period.
	Wheat Soup		Simple meal that increases health regeneration outside of combat for a long period.
	Wheat Soup		Simple meal that increases health regeneration outside of combat for a long period.
	Wheat Soup		Simple meal that increases health regeneration outside of combat for a long period.
	Wheat Soup		Simple meal that increases health regeneration outside of combat for a long period.
	Murkwater Clam Soup		Meal that increases Health Regeneration outside of combat (and general Energy Regeneration) for a long period.
	Murkwater Clam Soup		Meal that increases Health Regeneration outside of combat (and general Energy Regeneration) for a long period.
	Murkwater Clam Soup		Meal that increases Health Regeneration outside of combat (and general Energy Regeneration) for a long period.
	Murkwater Clam Soup		Meal that increases Health Regeneration outside of combat (and general Energy Regeneration) for a long period.
	Chicken Pie		Solid meal that increases maximum load and gathering yield for a long period.
	Chicken Pie		Solid meal that increases maximum load and gathering yield for a long period.
	Chicken Pie		Solid meal that increases maximum load and gathering yield for a long period.
	Chicken Pie		Solid meal that increases maximum load and gathering yield for a long period.
	Upland Coldeye Pie		Meal that increases maximum load, gathering yield, and Crowd Control Resistance for a long period.
	Upland Coldeye Pie		Meal that increases maximum load, gathering yield, and Crowd Control Resistance for a long period.
	Upland Coldeye Pie		Meal that increases maximum load, gathering yield, and Crowd Control Resistance for a long period.
	Upland Coldeye Pie		Meal that increases maximum load, gathering yield, and Crowd Control Resistance for a long period.
	Chicken Omelette		Solid meal that reduces cooldown periods and casting times for a long period.
	Chicken Omelette		Solid meal that reduces cooldown periods and casting times for a long period.
	Chicken Omelette		Solid meal that reduces cooldown periods and casting times for a long period.
	Chicken Omelette		Solid meal that reduces cooldown periods and casting times for a long period.
	Lowriver Crab Omelette		Meal that reduces cooldowns, casting times, and Energy costs for a long period.
	Lowriver Crab Omelette		Meal that reduces cooldowns, casting times, and Energy costs for a long period.
	Lowriver Crab Omelette		Meal that reduces cooldowns, casting times, and Energy costs for a long period.
	Lowriver Crab Omelette		Meal that reduces cooldowns, casting times, and Energy costs for a long period.
	Avalonian Chicken Omelette		Avalonian meal that reduces cooldown periods and casting times, while also increasing your defense for a long period.
	Avalonian Chicken Omelette		Avalonian meal that reduces cooldown periods and casting times, while also increasing your defense for a long period.
	Avalonian Chicken Omelette		Avalonian meal that reduces cooldown periods and casting times, while also increasing your defense for a long period.
	Avalonian Chicken Omelette		Avalonian meal that reduces cooldown periods and casting times, while also increasing your defense for a long period.
	Roast Chicken		A savory meal that heals you based on the damage you deal for a long period.
	Roast Chicken		A savory meal that heals you based on the damage you deal for a long period.
	Roast Chicken		A savory meal that heals you based on the damage you deal for a long period.
	Roast Chicken		A savory meal that heals you based on the damage you deal for a long period.
	Roasted Whitefog Snapper		A savory meal that heals you based on the damage you deal and raises your max health for a long period.
	Roasted Whitefog Snapper		A savory meal that heals you based on the damage you deal and raises your max health for a long period.
	Roasted Whitefog Snapper		A savory meal that heals you based on the damage you deal and raises your max health for a long period.
	Roasted Whitefog Snapper		A savory meal that heals you based on the damage you deal and raises your max health for a long period.
	Turnip Salad		Simple snack that increases crafting speed and quality for a short period.
	Turnip Salad		Simple snack that increases crafting speed and quality for a short period.
	Turnip Salad		Simple snack that increases crafting speed and quality for a short period.
	Turnip Salad		Simple snack that increases crafting speed and quality for a short period.
	Midwater Octopus Salad		Snack that increases crafting speed and quality for a short period.
	Midwater Octopus Salad		Snack that increases crafting speed and quality for a short period.
	Midwater Octopus Salad		Snack that increases crafting speed and quality for a short period.
	Midwater Octopus Salad		Snack that increases crafting speed and quality for a short period.
	Goat Stew		Sophisticated meal that increases combat damage for a long period.
	Goat Stew		Sophisticated meal that increases combat damage for a long period.
	Goat Stew		Sophisticated meal that increases combat damage for a long period.
	Goat Stew		Sophisticated meal that increases combat damage for a long period.
	Greenriver Eel Stew		Meal that increases combat damage and reduces cooldowns for a long period.
	Greenriver Eel Stew		Meal that increases combat damage and reduces cooldowns for a long period.
	Greenriver Eel Stew		Meal that increases combat damage and reduces cooldowns for a long period.
	Greenriver Eel Stew		Meal that increases combat damage and reduces cooldowns for a long period.
	Avalonian Goat Stew		Avalonian meal that increases combat damage and health regeneration for a long period.
	Avalonian Goat Stew		Avalonian meal that increases combat damage and health regeneration for a long period.
	Avalonian Goat Stew		Avalonian meal that increases combat damage and health regeneration for a long period.
	Avalonian Goat Stew		Avalonian meal that increases combat damage and health regeneration for a long period.
	Goat Sandwich		Sophisticated meal that increases maximum health for a long period.
	Goat Sandwich		Sophisticated meal that increases maximum health for a long period.
	Goat Sandwich		Sophisticated meal that increases maximum health for a long period.
	Goat Sandwich		Sophisticated meal that increases maximum health for a long period.
	Stonestream Lurcher Sandwich		Meal that increases Maximum Health and Healing Received for a long period.
	Stonestream Lurcher Sandwich		Meal that increases Maximum Health and Healing Received for a long period.
	Stonestream Lurcher Sandwich		Meal that increases Maximum Health and Healing Received for a long period.
	Stonestream Lurcher Sandwich		Meal that increases Maximum Health and Healing Received for a long period.
	Avalonian Goat Sandwich		Avalonian meal that increases maximum health and CC Duration for a long period.
	Avalonian Goat Sandwich		Avalonian meal that increases maximum health and CC Duration for a long period.
	Avalonian Goat Sandwich		Avalonian meal that increases maximum health and CC Duration for a long period.
	Avalonian Goat Sandwich		Avalonian meal that increases maximum health and CC Duration for a long period.
	Cabbage Soup		Simple meal that increases health regeneration outside of combat for a long period.
	Cabbage Soup		Simple meal that increases health regeneration outside of combat for a long period.
	Cabbage Soup		Simple meal that increases health regeneration outside of combat for a long period.
	Cabbage Soup		Simple meal that increases health regeneration outside of combat for a long period.
	Blackbog Clam Soup		Meal that increases Health Regeneration outside of combat (and general Energy Regeneration) for a long period.
	Blackbog Clam Soup		Meal that increases Health Regeneration outside of combat (and general Energy Regeneration) for a long period.
	Blackbog Clam Soup		Meal that increases Health Regeneration outside of combat (and general Energy Regeneration) for a long period.
	Blackbog Clam Soup		Meal that increases Health Regeneration outside of combat (and general Energy Regeneration) for a long period.
	Goose Pie		Solid meal that increases maximum load and gathering yield for a long period.
	Goose Pie		Solid meal that increases maximum load and gathering yield for a long period.
	Goose Pie		Solid meal that increases maximum load and gathering yield for a long period.
	Goose Pie		Solid meal that increases maximum load and gathering yield for a long period.
	Mountain Blindeye Pie		Meal that increases maximum load, gathering yield, and Crowd Control Resistance for a long period.
	Mountain Blindeye Pie		Meal that increases maximum load, gathering yield, and Crowd Control Resistance for a long period.
	Mountain Blindeye Pie		Meal that increases maximum load, gathering yield, and Crowd Control Resistance for a long period.
	Mountain Blindeye Pie		Meal that increases maximum load, gathering yield, and Crowd Control Resistance for a long period.
	Goose Omelette		Solid meal that reduces cooldown periods and casting times for a long period.
	Goose Omelette		Solid meal that reduces cooldown periods and casting times for a long period.
	Goose Omelette		Solid meal that reduces cooldown periods and casting times for a long period.
	Goose Omelette		Solid meal that reduces cooldown periods and casting times for a long period.
	Drybrook Crab Omelette		Meal that reduces cooldowns, casting times, and Energy costs for a long period.
	Drybrook Crab Omelette		Meal that reduces cooldowns, casting times, and Energy costs for a long period.
	Drybrook Crab Omelette		Meal that reduces cooldowns, casting times, and Energy costs for a long period.
	Drybrook Crab Omelette		Meal that reduces cooldowns, casting times, and Energy costs for a long period.
	Avalonian Goose Omelette		Avalonian meal that reduces cooldown periods and casting times, while also increasing your defense for a long period.
	Avalonian Goose Omelette		Avalonian meal that reduces cooldown periods and casting times, while also increasing your defense for a long period.
	Avalonian Goose Omelette		Avalonian meal that reduces cooldown periods and casting times, while also increasing your defense for a long period.
	Avalonian Goose Omelette		Avalonian meal that reduces cooldown periods and casting times, while also increasing your defense for a long period.
	Roast Goose		A savory meal that heals you based on the damage you deal for a long period.
	Roast Goose		A savory meal that heals you based on the damage you deal for a long period.
	Roast Goose		A savory meal that heals you based on the damage you deal for a long period.
	Roast Goose		A savory meal that heals you based on the damage you deal for a long period.
	Roasted Clearhaze Snapper		A savory meal that heals you based on the damage you deal and raises your max health for a long period.
	Roasted Clearhaze Snapper		A savory meal that heals you based on the damage you deal and raises your max health for a long period.
	Roasted Clearhaze Snapper		A savory meal that heals you based on the damage you deal and raises your max health for a long period.
	Roasted Clearhaze Snapper		A savory meal that heals you based on the damage you deal and raises your max health for a long period.
	Potato Salad		Simple snack that increases crafting speed and quality for a short period.
	Potato Salad		Simple snack that increases crafting speed and quality for a short period.
	Potato Salad		Simple snack that increases crafting speed and quality for a short period.
	Potato Salad		Simple snack that increases crafting speed and quality for a short period.
	Deepwater Kraken Salad		Snack that increases crafting speed and quality for a short period.
	Deepwater Kraken Salad		Snack that increases crafting speed and quality for a short period.
	Deepwater Kraken Salad		Snack that increases crafting speed and quality for a short period.
	Deepwater Kraken Salad		Snack that increases crafting speed and quality for a short period.
	Mutton Stew		Sophisticated meal that increases combat damage for a long period.
	Mutton Stew		Sophisticated meal that increases combat damage for a long period.
	Mutton Stew		Sophisticated meal that increases combat damage for a long period.
	Mutton Stew		Sophisticated meal that increases combat damage for a long period.
	Redspring Eel Stew		Meal that increases combat damage and reduces cooldowns for a long period.
	Redspring Eel Stew		Meal that increases combat damage and reduces cooldowns for a long period.
	Redspring Eel Stew		Meal that increases combat damage and reduces cooldowns for a long period.
	Redspring Eel Stew		Meal that increases combat damage and reduces cooldowns for a long period.
	Avalonian Mutton Stew		Avalonian meal that increases combat damage and health regeneration for a long period.
	Avalonian Mutton Stew		Avalonian meal that increases combat damage and health regeneration for a long period.
	Avalonian Mutton Stew		Avalonian meal that increases combat damage and health regeneration for a long period.
	Avalonian Mutton Stew		Avalonian meal that increases combat damage and health regeneration for a long period.
	Mutton Sandwich		Sophisticated meal that increases maximum health for a long period.
	Mutton Sandwich		Sophisticated meal that increases maximum health for a long period.
	Mutton Sandwich		Sophisticated meal that increases maximum health for a long period.
	Mutton Sandwich		Sophisticated meal that increases maximum health for a long period.
	Rushwater Lurcher Sandwich		Meal that increases Maximum Health and Healing Received for a long period.
	Rushwater Lurcher Sandwich		Meal that increases Maximum Health and Healing Received for a long period.
	Rushwater Lurcher Sandwich		Meal that increases Maximum Health and Healing Received for a long period.
	Rushwater Lurcher Sandwich		Meal that increases Maximum Health and Healing Received for a long period.
	Avalonian Mutton Sandwich		Avalonian meal that increases maximum health and CC Duration for a long period.
	Avalonian Mutton Sandwich		Avalonian meal that increases maximum health and CC Duration for a long period.
	Avalonian Mutton Sandwich		Avalonian meal that increases maximum health and CC Duration for a long period.
	Avalonian Mutton Sandwich		Avalonian meal that increases maximum health and CC Duration for a long period.
	Pork Pie		Solid meal that increases maximum load and gathering yield for a long period.
	Pork Pie		Solid meal that increases maximum load and gathering yield for a long period.
	Pork Pie		Solid meal that increases maximum load and gathering yield for a long period.
	Pork Pie		Solid meal that increases maximum load and gathering yield for a long period.
	Frostpeak Deadeye Pie		Meal that increases maximum load, gathering yield, and Crowd Control Resistance for a long period.
	Frostpeak Deadeye Pie		Meal that increases maximum load, gathering yield, and Crowd Control Resistance for a long period.
	Frostpeak Deadeye Pie		Meal that increases maximum load, gathering yield, and Crowd Control Resistance for a long period.
	Frostpeak Deadeye Pie		Meal that increases maximum load, gathering yield, and Crowd Control Resistance for a long period.
	Pork Omelette		Solid meal that reduces cooldown periods and casting times for a long period.
	Pork Omelette		Solid meal that reduces cooldown periods and casting times for a long period.
	Pork Omelette		Solid meal that reduces cooldown periods and casting times for a long period.
	Pork Omelette		Solid meal that reduces cooldown periods and casting times for a long period.
	Dusthole Crab Omelette		Meal that reduces cooldowns, casting times, and Energy costs for a long period.
	Dusthole Crab Omelette		Meal that reduces cooldowns, casting times, and Energy costs for a long period.
	Dusthole Crab Omelette		Meal that reduces cooldowns, casting times, and Energy costs for a long period.
	Dusthole Crab Omelette		Meal that reduces cooldowns, casting times, and Energy costs for a long period.
	Avalonian Pork Omelette		Avalonian meal that reduces cooldown periods and casting times, while also increasing your defense for a long period.
	Avalonian Pork Omelette		Avalonian meal that reduces cooldown periods and casting times, while also increasing your defense for a long period.
	Avalonian Pork Omelette		Avalonian meal that reduces cooldown periods and casting times, while also increasing your defense for a long period.
	Avalonian Pork Omelette		Avalonian meal that reduces cooldown periods and casting times, while also increasing your defense for a long period.
	Roast Pork		A savory meal that heals you based on the damage you deal for a long period.
	Roast Pork		A savory meal that heals you based on the damage you deal for a long period.
	Roast Pork		A savory meal that heals you based on the damage you deal for a long period.
	Roast Pork		A savory meal that heals you based on the damage you deal for a long period.
	Roasted Puremist Snapper		A savory meal that heals you based on the damage you deal and raises your max health for a long period.
	Roasted Puremist Snapper		A savory meal that heals you based on the damage you deal and raises your max health for a long period.
	Roasted Puremist Snapper		A savory meal that heals you based on the damage you deal and raises your max health for a long period.
	Roasted Puremist Snapper		A savory meal that heals you based on the damage you deal and raises your max health for a long period.
	Beef Stew		Sophisticated meal that increases combat damage for a long period.
	Beef Stew		Sophisticated meal that increases combat damage for a long period.
	Beef Stew		Sophisticated meal that increases combat damage for a long period.
	Beef Stew		Sophisticated meal that increases combat damage for a long period.
	Deadwater Eel Stew		Meal that increases combat damage and reduces cooldowns for a long period.
	Deadwater Eel Stew		Meal that increases combat damage and reduces cooldowns for a long period.
	Deadwater Eel Stew		Meal that increases combat damage and reduces cooldowns for a long period.
	Deadwater Eel Stew		Meal that increases combat damage and reduces cooldowns for a long period.
	Avalonian Beef Stew		Avalonian meal that increases combat damage and health regeneration for a long period.
	Avalonian Beef Stew		Avalonian meal that increases combat damage and health regeneration for a long period.
	Avalonian Beef Stew		Avalonian meal that increases combat damage and health regeneration for a long period.
	Avalonian Beef Stew		Avalonian meal that increases combat damage and health regeneration for a long period.
	Beef Sandwich		Sophisticated meal that increases maximum health for a long period.
	Beef Sandwich		Sophisticated meal that increases maximum health for a long period.
	Beef Sandwich		Sophisticated meal that increases maximum health for a long period.
	Beef Sandwich		Sophisticated meal that increases maximum health for a long period.
	Thunderfall Lurcher Sandwich		Meal that increases Maximum Health and Healing Received for a long period.
	Thunderfall Lurcher Sandwich		Meal that increases Maximum Health and Healing Received for a long period.
	Thunderfall Lurcher Sandwich		Meal that increases Maximum Health and Healing Received for a long period.
	Thunderfall Lurcher Sandwich		Meal that increases Maximum Health and Healing Received for a long period.
	Avalonian Beef Sandwich		Avalonian meal that increases maximum health and CC Duration for a long period.
	Avalonian Beef Sandwich		Avalonian meal that increases maximum health and CC Duration for a long period.
	Avalonian Beef Sandwich		Avalonian meal that increases maximum health and CC Duration for a long period.
	Avalonian Beef Sandwich		Avalonian meal that increases maximum health and CC Duration for a long period.

Food Buffs Table

Guides

Food Buffs Table